About

A private network of women building in health innovation.

First Check Collective was founded to be the room we kept looking for — small, fun, and built around the women building in health innovation in NYC. The Collective gathers founders, investors, scientists, and operators across newsletter, podcast, salons, and our flagship Sunlit Strategy Series.

How we work

Four principles.

Tap any principle to expand.

  • Entrepreneurship & venture.

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    We introduce a business and venture-capital mindset to women earlier — before the pitch, before the deck, before the first term sheet. So the next generation of health founders starts thinking like operators and owners from day one.

  • Founder wellness.

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    Sustainable building is a strategy, not a perk. Movement, breathwork, and rest are programmed into every room — because the companies that last are built by founders who do.

  • Community & resources.

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    Small rooms, warm intros, and a shared library of templates, decks, grant one-pagers, and operator playbooks. Accepted founders are also paired 1:1 with a health executive or investor matched to their stage — a flexible one-to-six month commitment with monthly office hours. Members get the clinician, investor, customer, or hire on the other end of one email.

  • Media & visibility.

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    The First Check newsletter, the First Check Podcast, and cohort features exist to put women in health on the record — on their terms, with the audience that matters.

The room, right now

The flagship gathering this season is the Sunlit Strategy Series — a strategy day in NYC for six women founders, Summer 2026.